Thursday, February 14, 2013

Happy Valentine's Day!

   
From "Riding with Empathy"
on Facebook.  They have LOTS
of cool horse stuff!
It's HERE!  It's HERE!!  The holiday that's all about celebrating relationship!  Yay!!!  Therapist does the happy dance!
Enjoy your day, folks. 
Keep your amygdala under control and your self-esteem strong. 

Be APPRECIATIVE
Be GENEROUS
Be LOVING
and
HAVE A GREAT DAY!

If things don't look like you want them to look today, think about looking forward and planning to spend the next 365 days creating NEXT Valentine's day.  Relationship not where you want it to be?  Focus on SOLVING the problem, not complaining about it.  No relationship?  Put on your big kid pants and go find one if you want it.  Kiss a few frogs and see if one of them turns out to be a prince/princess.  Don't feel like you're in a place to want a relationship?  ACCEPT that .  HONOR that.  Be where you are.  You can get to where you want to be. 

Wishing you Love today.  Yes, love from another, whether it's a goldfish, offspring or life partner, but love from yourself most of all.  Without loving yourself, you can't accept love from another (ok maybe the goldfish or a dog) in a healthy way.  Love yourself.  Be content.  You can do both of those on purpose.

Check out Riding with Empathy on Facebook 

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